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Symptoms of ADHD in Women Adults While ADHD symptoms are more prevalent in boys and men, women can suffer from the disorder as well. The symptoms can change depending on the time of the year, due to hormonal fluctuations that occur during menstruation, pregnancy or menopause. Treatment and diagnosis are crucial first steps. The treatment of ADHD with medication and therapy can improve the quality of relationships, work and school performance. Signs and symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to the brain's structure or levels of estrogen. The female hormones can also change during the menstrual period as well as during pregnancy and perimenopausal. This can affect the effectiveness of ADHD medication. ADHD symptoms can be masked or worsened by anxiety, depression and other mood disorders. People with these comorbid disorders are often embarrassed of their symptoms and are reluctant to report them to their doctor, which makes it difficult to diagnose and treated. Untreated ADHD can cause a variety of issues in a woman's daily life. For instance, it could make it difficult to maintain an occupation or keep up with schoolwork. It can also cause financial issues, like forgetting appointments or bills and late payments. It can cause low self-esteem and negatively impact relationships. Women with ADHD have difficulty navigating the gender roles of society. They are also more likely to internalize their symptoms and this can cause an increase in stress and relationship problems. The signs of ADHD are more severe as time goes by. They may also become more obvious when a person is stressed or experiencing an important life event. If a woman divorces, becomes pregnant, or has children, she could have more difficulty with symptoms at work or home. Women can learn how to manage their symptoms by combining therapy and behavioral strategies. A therapist can assist them to improve their overall functioning by teaching them time management and organizational skills. They could benefit from working with an ADHD coach or attending an ADHD support group. Diagnosis Because of gender stereotypes, women and girls might have a difficult time getting an accurate diagnosis due to the tendency to hide ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Because of this distinction in the symptom presentation females and girls tend to be misdiagnosed more frequently than men and boys. Inattention ADHD symptoms include disorganization, forgetfulness or problems in managing time both at home and at work. This could lead to delayed appointments, difficulty paying bills on time, and difficulties completing schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These signs can cause disruption to relationships, interfere with school and work performance and cause problems at home or in relationships. For many years, ADHD has been considered a disorder that affects only males and boys. The early studies of ADHD focused primarily on hyperactive boys' behavior and helped to develop the diagnostic criteria and rating systems still in use today. This led to the belief that ADHD was a problem only for male children. A lot of women and girls weren't diagnosed with ADHD because their behavior was not consistent with the stereotypes. As girls and adolescent girls become adults, they might be struggling to navigate everyday life with untreated ADHD. Additionally the struggles they face to organize their finances, maintain a clean house and manage daily routines can lead to feelings of inadequacy. Depression and anxiety can also co-occur with ADHD in women, which can further complicate the ability to seek treatment. Treatment There are a myriad of treatment options for adults suffering from ADHD that include medication. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also help reduce anxiety and depression symptoms. Your doctor will talk with you which medications are the most suitable for your situation. In www.iampsychiatry.uk to medication Your doctor might also suggest therapy. Specialists in ADHD can help you learn to manage your symptoms and help you build confidence in yourself. They can teach you healthy coping techniques and help your family to comprehend the condition. They can also provide cognitive behavioral therapy, which teaches you to identify negative thoughts and replace them with more realistic ones or family psychoeducation which can help your loved ones better know about your ADHD and develop coping skills. Women may experience different ADHD symptoms than men. Women with inattentive ADHD might have difficulty to keep track of their time at home and at work or forget appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. They may feel embarrassed or misunderstood by their symptoms. The changes in hormone levels during the menstrual cycle, menopausal cycle and pregnancy could affect your ADHD symptoms. The treatment plan you choose to take will be based on your current hormone levels as well as your age and stage of life. It is possible that your symptoms are more severe during pregnancy, as the surge of estrogen helps to balance the chemicals in the brain. Your doctor might recommend taking part in a clinical trial. These studies are designed to discover new ways to prevent, detect or treat diseases and conditions. Medication Women who suffer from ADHD have their own particular issues when it comes down to managing their symptoms. They have to manage an intricate interaction between gender expectations and executive functions issues. They also have to deal with sensitivity to rejection that can cause them to feel embarrassed when they don't meet social expectations. This can make it difficult for them to build and maintain relationships. They may develop strategies for coping to hide their struggles and try to fit in, which can mask their ADHD symptoms. They also struggle to recognize their own anxiety and are often tempted to believe that their behavior is “normal.” Because of these reasons females and girls are less likely than males and boys to receive an accurate diagnose. In addition, their symptoms tend to be less severe and active rather than attentive. This means they are less likely to trigger concern. This could cause them to be undiagnosed and delayed in treatment. Medicines can reduce the chemical imbalances that cause the symptoms of ADHD in girls and women. Stimulant medications are typically the first option for these patients, but they must be carefully monitored because some people can have a serious reaction to these drugs. There are also non-stimulant medicines available. These medications can be used in conjunction with psychotherapy and behavioral treatments to improve symptoms. It is essential for people with ADHD to inform their health care provider about any issues they have had prior to being diagnosed to ADHD as they will be able to utilize this information when preparing a treatment plan. They may also request their health care providers to refer them to an expert in mental health who has experience in treating ADHD in women and girls. These specialists can offer counseling and psychotherapy as well as lifestyle management techniques, job accommodations, and school accommodations. Support Women suffering from ADHD have a myriad of challenges which include misdiagnosis, as well as undiagnosed symptoms. The scales used to rate ADHD tend to be biased towards male behavior. Women who suffer from ADHD also tend to develop internalized symptoms such as depression and anxiety. Women are more likely to exhibit different symptoms, with inattention symptom appearance being more frequent than hyperactive or impulse symptom. The first step is talking to a primary health care provider. They will assess your symptoms and refer you to a mental health professional. Many women are aware that having a diagnosis can help them accept their challenges and manage them more effectively. Typically doctors will prescribe medications to control brain activity and manage symptoms. Non-stimulant medicines are also available for certain people. Doctors may also recommend therapies, like cognitive behavioral therapy, which assists people to change their negative thinking patterns and behavior. They can also provide advice on how to improve communication and relationships. The support of family members is essential for managing the symptoms of ADHD. Family therapy and marriage counseling can help people comprehend the challenges ADHD can bring to their lives. They can also learn to overcome issues that result from inattention or impulsive behavior, such as inattention and difficulty in making decisions. Many people who suffer from ADHD struggle with asking for assistance or admitting they require assistance. A doctor can help overcome this obstacle by explaining how ADHD affects their lives and teaching them strategies for coping to improve their performance in the classroom and at work. They can also request coworkers and teachers for small accommodations to help them achieve their goals in their job or classes.